Studio Flow Space in Verdun informed us of a great new program launched at their studios.
A 75 minute community flow yoga class will be held every Friday at 5:30pm. This flow yoga class will be taught by new teachers looking to get a start teaching. A $5 minimum donation to the studio is suggested, of which 80% will be donated to local charities by Studio Flow Space. For the month of October, the proceeds to Centraide Montreal.
These community classes are open to all, but it is suggested that participants be at least 14 years old in order to keep up.